We are all drawn to colours - they are needed to create balance in our lives. Colours are often used to describe moods and emotions and have a profound effect on all levels- physical, mental, emotional and spiritual. If your energy centres become blocked or depleted, then your body cannot function properly and this, in turn, can lead to a variety of problems on any level.

If you can imagine the energy centres (which includes major and minor chakras) as a set of cogs/wheels, they are rather like the workings of a clock or an engine. Each cog/wheel needs to move smoothly and at a similar speed for the clock/engine to work properly. Thus, good health and well being is achieved by a balance of all these energies (or the smooth running of the cogs/wheels).

Colour healing can help to re-balance these 'wheels' by applying the appropriate colour to the specific energy centres of the body. One of the most popular ways of applying colour directly to the body, is through the use of pure coloured silks or through the use of specific Aura-Soma® colour care products. Other ways of introducing colour into the human energy system is through coloured light, food, decor, clothes, crystals, visualisation and guided imagery/meditation.

At “Journey Into Heart”, Sukhwinder uses Aura-Soma® colour care products and pure coloured silk for colour healing sessions. Silk is said to be the purest form of natural fiber spun from the sun’s energy. Its uses include raising vibration, healing, clearing negative energies, space clearing and cleansing crystals.  She uses 14 pure coloured silk scarves to open these energy pathways to help bring about balance and healing on many levels.  She also incorporates sound to enhance the vibrational healing session for the client.

Aura-Soma® is non-intrusive colour care system that uses herbal extracts, essential oils and energies of crystals & gems. Aura-Soma® 'speaks' to you through 116 beautiful bottles of rainbow coloured oils, pomanders and quintessences.